The Chalene Show | Diet, Fitness & Life Balance

Sleep, Weight Loss, Weight Gain, Hormones, Sleep Deprivation, Quality of Sleep, Metabolism, Burning Calories, Appetite, Dr. Michael Breus, Chalene Johnson



In this Part 2 episode, Chalene digs even deeper with Dr. Michael Breus best known as the Sleep Doctor. They tell you what you can do to affect your weight, hormones, productivity and so much more!! If you have not listened to Part 1 go now and listen!!! You have missed some really great info you will need to have before listening to this episode!!


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