Preview Mode Links will not work in preview mode

The Chalene Show | Diet, Fitness & Life Balance


May 11, 2015

What helps your friend, spouse, sibling feel relaxed and at ease? What drives them crazy? In order to be happy and to help others feel comfortable, it’s important to try and understand where they’re coming from - what is going to help them feel relaxed? Chalene discusses a personality type that often causes confusion: the outgoing introvert. This is someone who is great in a group doesn’t mind being the center of attention at a party, however, when their energy bank has been depleted, they need to rec

Stop dieting & start living: 

www.131Method.com

 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

 

Subscribe to Build Your Tribe!!!

    

Join our NEW, awesome PodSquad on Facebook here!

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Connect with me on your fav social platform:

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene