May 7, 2015
How do we cope with our body issues? Dr. Mcayla Sarno speaks
with Chalene about overcoming our shame and our past, learning to
be present, and looking toward the future. Other topics include
EMDR therapy and family issues. After our last few episodes on body
issues, Chalene speaks with Dr. Mcayla Sarno, Licensed Clinician &
EMDR Expert, about where our insecurities come from and how we can
move forward. For more about Dr. Mcayla and her In Session
program, please visit http://drmcayla.com.
Stop dieting & start living:
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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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