Nov 1, 2019
The holidays are upon us! AKA — the time of year where many of us gain weight and/or don’t feel our best. In this CarSmart edition, Chalene shares her thoughts as to why this happens. But, even better… she’ll explain how to stop this unfortunate trend!
Links from today’s episode:
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Get episode show notes here: www.chalenejohnson.com/podcast
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