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The Chalene Show | Diet, Fitness & Life Balance


Dec 2, 2019

Chalene speaks with author Ryan Ferguson (“Stronger, Faster, Smarter”) about being wrongly convicted of murder at the age of 17. After spending over a decade behind bars, Ryan learned a lot about the value of both emotional strength and physical strength. In this interview, he explains how he adjusted to a life in prison, how he worked out, and how he’s coping with this strange detour in his life.

 

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Stop dieting & start living: www.131Method.com

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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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XOXO Chalene