234 - 7 Tips to Lose Weight This Week

Feb 11, 2017

In today’s episode Chalene gives you 7 Tips to lose weight this week without dieting. She promises you this episode will be painless!!!

 

 

Links from today’s episode:

• Intermittent Fasting Flexible Dieting and Macros with Dr. Sara Solomon
• Reverse Dieting Fasted Workouts and Intermittent Fasting with Dr. Sara...

Read More