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The Chalene Show | Diet, Fitness & Life Balance

Feb 5, 2018

Are you either all in or all out?

Do you find you hold yourself to an unrealistic standard?

Are the expectations you have for yourself unrealistic?

Do you notice that when you can't give 100% you want to quit entirely?  

No more!

Today we tackle one of the most detrimental mindsets when it comes to your happiness and...