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The Chalene Show | Diet, Fitness & Life Balance

Feb 5, 2018

ABOUT TODAY’S SHOW:

The Chalene Show is brought to you by http://www.131Movement.com Stop dieting and start living! 

Are you either all in or all out?

Do you find you hold yourself to an unrealistic standard?

Are the expectations you have for yourself unrealistic?

Do you notice that when you can't give 100% you want...