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The Chalene Show | Diet, Fitness & Life Balance

Jun 29, 2018

Let’s talk menstruation, a.k.a. the “girly” stuff. Ever heard of “PMSing”? Ladies, are you sick of feeling irritable, moody, fatigued, and simply just gross those few days before your period? Chalene’s going to share her solution to beating all these PMS symptoms and more. Fasting, as taught in the 131...