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The Chalene Show | Diet, Fitness & Life Balance

Nov 30, 2018

Join Chalene for a very important episode. This one’s especially important if you are a parent. Chalene shares why we must listen to our children when they come forth about sexual abuse. The statistics of child sexual abuse is a bit overwhelming but we can all do our part to help put a stop to this just by being aware...


Nov 26, 2018

In this special episode, Chalene interviews Hungry Girl, Lisa Lillien. Lisa is a NYT's Bestselling author of over 12 books, a valued blogger, a podcast host and has hosted top-rated cooking shows on networks such as The Cooking Channel or The Food Network. Lisa is our kind of down to earth girl that just loves to...


Nov 23, 2018

The holiday season is here and we all know it can be a crazy busy time! Does the holiday season make you feel unproductive or that your life is a bit out of control? In this CarSmart episode, Chalene shares with you some simple tips you can put into action today. We all go through periods of time when life just feels...


Nov 19, 2018

Do you ever find yourself in discomfort when you are public speaking, at a social gathering or party, meeting new people, or when you're being watched or observed? We all have more in common than you'd probably think. All of us deal with social anxiety in some way. In this episode, you'll get to tune in to The...


Nov 16, 2018

In January of this year Chalene and Bret signed a deal and strategically mapped out how to fit that project in amongst other exciting happenings this year. But things didn’t go as planned...The process was far more cumbersome and time-consuming than anyone could have anticipated. In this episode Chalene and Bret talk...