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The Chalene Show | Diet, Fitness & Life Balance

Jul 22, 2019

James Altucher puts his #1 value on being honest — with those around him and, more importantly, with himself. This commitment to the truth has helped him become a successful businessperson, blogger, and podcast host (The James Altucher Show). Chalene and James speak very openly about the struggles of figuring out...


Jul 19, 2019

Today’s CarSmart topic was inspired by a direct message Chalene received on Instagram from a listener who posed a very relatable question. You’ll hear Chalene explain, in detail, Intuitive, Informed, and Restrictive eating and WHY you need to know the difference between each. In reality, most of us are following...


Jul 17, 2019

Today, Chalene is digging deep into body image. With the advent of social media influencers, it can be a challenge NOT to feel envious of someone’s body — every hour of the day. Especially if that influencer’s full-time gig (e.g., pro athlete, personal trainer, dancer, etc.) results in them having a beautiful,...


Jul 15, 2019

Today’s show is inspired by the last episode of The Chalene Show — which struck a nerve with a lot of people (becoming one of our most downloaded episodes ever!). The controversial subject? Body acceptance. Today, Chalene approaches this topic from an angle you haven't heard before! First, she’ll respond to the...


Jul 12, 2019

Chalene often gets messages from listeners that touch her. That said, the message featured in today’s episode affected Chalene in a uniquely profound and life changing way. You’ll find out how and why in this very honest, emotional, and personal CarSmart Edition. Buckle up!!!

 

 

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