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The Chalene Show | Diet, Fitness & Life Balance

Feb 18, 2019

If you’ve picked up a copy of Chalene’s new book, The 131 Method, please let her know so she can send you her Mindset Coaching Audios for free! Simply enter your email by going to 131Book.com


Do you sometimes feel like a doormat? Does it sometimes feel like certain people take advantage or take you for granted? Is...


Feb 13, 2019

In this episode, Chalene talks about food intolerances. Learn how to figure out what foods you have issues with and about the reliability of commonly known food sensitivity testing. Food intolerances often times are linked to an enzyme deficiency. So ,if a body is lacking in the production of a specific enzyme, one may...


Feb 11, 2019

This episode is going to have a profound effect on you and how you feel about yourself and how you are about to make someone else feel. Chalene is going to share with you how to write the perfect letter to someone that needs know how much you love them and really appreciate them.

 

Link to Pre-Order Chalene’s New...


Feb 8, 2019

It starts with your mindset. Your success, your ability to reach and maintain the life, the body, the business and relationships that you desire requires a shift in mindset. It can’t be done overnight but it is possible if you know the right steps! With the right steps and proper coaching, it’s possible for anyone...


Feb 6, 2019

This episode is a little different. But due to many requests, Chalene shares her top 20 must watch documentaries. This is Chalene’s favorite way to bond with her husband and kids as a family… by watching documentaries and absorbing new knowledge and perspectives on the real world. You may just have to create a...