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The Chalene Show | Diet, Fitness & Life Balance

Jul 28, 2017

Bad Moods, Feels Good to Feel Bad, Lack of Sleep, Rem Sleep, Feeling Cranky, Its safe to feel Sad, Getting to Much Sleep, It’s ok to Feel Bad, Bad Moods are Ok, Sad Music, Adele Songs, Sad Songs Regulate Moods, Chalene Johnson



Have you ever been in a really bad mood and just want to stay there and have everyone leave you alone? Do you feel like you should be able to properly enjoy your bad mood and listen to your sad songs in peace? If so then this is the episode for you!! Chalene will talk about why it sometimes feels really good to just feel bad.

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