Feb 5, 2018
Are you either all in or all out?
Do you find you hold yourself to an unrealistic standard?
Are the expectations you have for yourself unrealistic?
Do you notice that when you can't give 100% you want to quit entirely?
No more!
Today we tackle one of the most detrimental mindsets when it comes to your happiness and success....the perfectionist or the all or nothing mindset.
In this episode we'll address how to recognize areas where you do this in your life, the dangers of perfectionism and how to break the cycle.
Links from today’s episode:
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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XOXO Chalene