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The Chalene Show | Diet, Fitness & Life Balance


Aug 27, 2014

Learn how I take one video or photo and piece it out over 5 different platforms to generate content for weeks, minimize time spent online, maximize exposure and resisting the temptation to spend all day looking at my phone. How to create a smart social media framework using a system I call "salvaging" to populate and market to facebook, instagram, pinterest, youtube, blogs and twitter. How to teach your kids to use social media to build a future business.

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