Apr 26, 2023
Hey There! In this episode, we're gonna talk about how to transform your body without crash diets or insane workout routines. Chalene will give you 10 things to help you lose weight after 40. Here are some of the topics covered:
- The Importance of Self-Reflection and Honesty with your lifestyle
- Nutrition vs Exercise:...
Apr 21, 2023
Hey there! In today's episode, Chalene is going to talk about something really important - finding your own voice and being more assertive. She will chat about why it's not healthy to always try to make everyone else happy, and she will give you some tips on how to feel more confident and take control of expressing your...
Apr 19, 2023
In this episode, Chalene will share every girl hack and beauty tip she has learned from makeup artists, stylists and some she just figured out on her own. Join Chalene for some fun beauty talk and learn some tricks that will make you feel beautiful, save you some time and possibly money.
- Beauty Hacks and Tips
- Hair...
Apr 14, 2023
In this episode, Chalene and Sean Cannell chat about the effects social media can have on your mental health, family, parenting and so much more! Here are some of the topics they share:
- The negative effects of social media on mental health, including burnout
- Concerns about parents exploiting their children on social...
Apr 12, 2023
Hey there! In this episode, Chalene will share her true feelings on being taken advantage of in business and personal life, what she has learned about short-term rentals and so much more!! Here is what she will be chatting about!
- Update on being taken advantage of by a realtor
- Chalene’s thoughts on shady...