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The Chalene Show | Diet, Fitness & Life Balance

Apr 7, 2023

Chalene discusses dating, online dating, and marriage, offering tips on how to navigate the dating world and identify healthy individuals. She and her BFF Dr. Mcayla discuss Mcayla’s recent online dating experiences and man do they go there! Here is what you will get the scoop on:

  • Chalene talks about dating, online...


Apr 5, 2023

Chalene and Bret share all thats going on in Miami this week. And the excitement of finding their dream house for the next few months and so much more!! 

Here is what they will be chatting about:

  • Chalene’s Feelings on not having a Monday episode
  • How a popular YouTube walked away due to burnout
  • Why Chalene is so happy...


Mar 31, 2023

This is the big announcement and the change I needed to make. If you’ve been with me from the start, you know that I often change the show format based on the season that I’m in and what makes the most sense for my mental health and the relationship I have with my family. 

This was a tough one to record. And I...


Mar 29, 2023

This is not your Mom’s medical recap. If you’ve ever felt awkward at the OBGYN or getting some medical procedure done, Chalene can top it this week. 

Chalene shares her hilariously real experiences and embarrassing moments and somehow manages to give some of the best tips to lifers looking to make the most of...


Mar 27, 2023

Why do some of us get so uncomfortable talking about something as natural and normal as sex? Why do we feel so much shame or embarrassment around the topic and how do we begin to change that, In this episode, Chalene and expert relationship and sex expert guest Alyssa DiLorenzo talk openly about women's pleasure and how...