Preview Mode Links will not work in preview mode

The Chalene Show | Diet, Fitness & Life Balance

Nov 14, 2022

This past weekend, Chalene showed glimpses of her NYC apartment rental on Stories. Well, those Stories blew up with thousands of people asking “how much!?” and "how can you afford that!?"

It didn’t take long for Chalene to realize the level of scarcity mindset so many struggle with. So, this week she’s...


Nov 9, 2022

Today, Chalene talks about, perhaps, one of the most misunderstood components of the immune system — your lymphatic system. A topic, by the way, she’s never covered on The Chalene Show.

She’ll give you a crash course on the subject, plus… 

Welcomes Sylvia Mizokami (owner of Mizokami ACSL and creator of the...


Nov 7, 2022

Today, Chalene addresses a wide range of questions — from you, the listener — all about money. Her POV: What would she do if she were in your shoes? Topics include: starting over from scratch, how to manage money in a relationship and money mindset. Below are quite a few resources mentioned in the episode!

 

Links...


Nov 4, 2022

This is the updated version of the Carsmart. Because Chalene values your time and, seriously, who wants to listen to her drone on and on about stupid nail designs??? While sometimes behind the scenes stories are funny or relatable, Chalene also knows you have a life to live.

So, please enjoy this episode where Chalene...


Nov 2, 2022

In today’s episode, Chalene and Bret candidly answer questions about addiction, betrayal, recovery, secrets, trauma, the nuances of gambling, and the road to recovery. They, also, discuss the work it takes to put a relationship back together (building an even stronger union), including: therapy, ultimatums, family...