Oct 9, 2015
In this episode health, fitness and lifestyle expert Chalene Johnson shares the results of 20 plus years of interviews and surveys of the super fit and shares some of the little known secret eating and nutritional habits of the super fit. You'll take away 11 of the most common eating habits and nutritional practices...
Oct 8, 2015
Don't quit! Learn the top tips to get your mojo back to lose
weight, finish a project and make it through the tough
stuff.
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Oct 7, 2015
Today's episode is a bit different - think of it as a bank error in your favor. This episode features Chalene and her husband, Bret, talking candidly about ways to keep the romance alive in your marriage or relationship. Not only do you get the chance to hear how Bret still leaves surprise notes around the house...
Oct 6, 2015
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Oct 2, 2015
In this Cross over episode, celebrity fitness trainer, mother of
two and New York Times Best Selling Author, Chalene Johnson shares
the very personal details of her story, her mistakes and success
and how her past helped to shape her passion, purpose and life with
her husband and business partner Bret Johnson.
Stop...