Nov 9, 2018
This episode is all about self-reflection. Ask yourself, do you have a problem-oriented mindset or a solution-oriented mindset? Problem-oriented thinkers tend to focus more heavily on obstacles and the negatives, while solution-based thinkers are more hopeful and optimistic. Your mindset can make or break you and the...
Nov 5, 2018
The cold holiday season is officially here and its time for us to stand strong. As the temperature drops, do you ever feel scared you’re going to pack on some extra pounds? Do you often find yourself letting your reins slip a bit during the holidays when it comes to maintaining your health and ultimately the food you...
Oct 29, 2018
Are you accepting mediocracy? You may feel successful each day… doing your work, getting things done and feeling accomplished. But how do you know you’re on your way to becoming a true master and leader in your field? Listen in to discern whether or not you’re accepting mediocre results (even while achieving your...
Oct 26, 2018
Do you struggle with keeping a positive attitude? Do you believe that there is good in all people? Do you show the special people in your life how much you appreciate them? In this CarSmart episode, Chalene shares 10 mental exercises to strengthen a positive attitude. They are just 10 small steps that you can practice...
Oct 22, 2018
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