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The Chalene Show | Diet, Fitness & Life Balance


Oct 14, 2015

In this Fit Tip Episode (shorter episodes devoted to the weekend warrior) you'll gain the knowledge and tools you need to kick start your weight loss and healthy lifestyle! Why do we use the weekend as an excuse to fall off the wagon or un-do all the great work we did all week? In this episode Chalene Johnson shares her formula to use any weekend to jump start your weight loss in just three days.

Stop dieting & start living: www.131Method.com

 

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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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XOXO Chalene