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The Chalene Show | Diet, Fitness & Life Balance

Jul 29, 2015

In this episode Chalene interviews Jen Delvaux, whose husband Darren was diagnosed with Stage 3 brain cancer and given 18 months to live. That was 6 years ago. Jen shares how the most traumatic moment of their marriage has evolved into a blessing and their shared purpose to help others. Jen shares 5 tips to help...

Jul 24, 2015

Sometimes, as the spouse of an entrepreneur, it can be difficult to know the best ways you can help out the team. Well, in a true demonstration of teamwork, Chalene’s husband Bret comes on the show today and shares some tips and tricks to make sure that you’re supportive and helpful while trying to grow a business....

Jul 22, 2015

You know the drill: You finish up a big event - a conference, a wedding, a product launch - and then you’re just wiped. You find it difficult to get ready to tackle the next thing on your life. Well, fear not, this is totally normal! Chalene outlines 11 steps that will help rejuvenate you and send you on your way...

Jul 14, 2015

Today, we’re talking about creating the proper mindset to follow-through on the goals you set for yourself. We’re being consistently consistent! It’s more than just doing something over and over again, it’s about setting concrete goals and giving yourself some space to succeed.  

Stop dieting & start living:

Jul 8, 2015

In part two of our conversation about what success feels like, Chalene takes you through using your own emotional priorities and using them to set goals that will leave you fulfilled. 

Stop dieting & start living:


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