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The Chalene Show | Diet, Fitness & Life Balance

Oct 30, 2015

Chalene Johnson speaks with Lewis Howes about his journey from broke and sleeping on his sister's couch to successful podcast host, lifestyle coach, and public speaker. It's truly an amazing story that you simple have to hear to believe. Also, Lewis shares some of the best advice he's gleaned from the guests on his...


Oct 28, 2015

ABOUT TODAY’S SHOW: 

Today's episode talks about getting your Fire back, the drive, the passion that we need each and every single day. Sometimes we wake up to a powerful, exciting, motivating feeling but sometimes we dont. So then we ask, why arent I on fire every single day? Well, guess what this is just perfectly...


Oct 22, 2015

Ever wonder what it takes to be Ultra fit than just being skinny or have less body fat. When you are looking good on the outside and as much as feeling good on the inside. Today, Chalene shares the 7 secrets habits of the Ultra fit and healthy. There is indeed a big difference of being healthy fit than with just low...


Oct 22, 2015

Do you sometimes wonder what is your exact purpose? What makes you so unique that it is possible that you can create a great purpose to others and even to yourself and sometimes without even knowing or realizing it. Today's podcast helps you know and identify what is your most unique gift. What is your talent and most...


Oct 17, 2015

In today's episode, it talks about every critical step most people leave outside of their goal setting. Sometimes it is hard for our brains to process anything that’s incredibly vague and the same is true with goals. So Chalene gives you these simple steps on how to set these goals and master it. The best way to set...