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The Chalene Show | Diet, Fitness & Life Balance

Jan 31, 2020

After Monday’s episode (525) — “Hey, Moms! Stop Pretending!” — tons of messages came in asking Chalene for suggestions on how to hire in-home help. And so, we decided to do an immediate follow-up episode with all the relevant resources (no matter where you live) and tips you need when it comes to adding...


Jan 29, 2020

Today, Chalene sits down with fellow podcast host, Cathy Heller (Don’t Keep Your Day Job). Cathy is a singer / songwriter, mother of 3 young girls and has figured out how to create the life and career of her dreams. You'll hear what it takes to make a living (and then some!) at something that's considered,...


Jan 27, 2020

Today’s keeping-it-real episode is inspired by a recent thought provoking and, perhaps, controversial post from Chalene’s Instagram Stories. Now, while the title suggests it’s about all things mom, Chalene promises that dads — and any parent-to-be — will find the content super helpful. If you're a parent and...


Jan 24, 2020

Yesterday, Chalene was prompted to reminisce about difficult times from her past. While it was challenging to be reminded of those dark periods, the inevitable truth found its way in and lifted her spirits. And what was that truth?<p>Everything does, indeed, get better!<p>So, Chalene felt compelled to tell you...


Jan 22, 2020

On this episode of The Chalene Show, you’re in for a real treat as Chalene chats with, fellow podcaster, Lori Harder (Earn Your Happy Podcast). This conversation was an additional piece from their recent interview on Lori’s podcast and, because the topic is one they’re both super passionate about, we included it...