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The Chalene Show | Diet, Fitness & Life Balance

Aug 16, 2021

Welcome to Volume 3 of Chalene’s Plastic Surgery Nightmare. As with the previous episode, this one comes with a Trigger Warning as it includes graphic and disturbing content (especially for survivors of sexual abuse/assault/harassment). Chalene is immensely grateful to you, our community of listeners — and your...

Aug 13, 2021

Trigger Warning: This episode includes highly sensitive material (e.g., graphic descriptions of surgeries, adult language/situations, etc.). Needless to say, this is not your typical lifer update (and kids should not be listening). Chalene gets super real and candid as she speaks her truth regarding the unbelievable —...

Aug 11, 2021

Today, Chalene follows up on her promise of sharing many of the concerns in relation to her recent elective surgery experience. She’ll also provide important tips on what to look out for when picking a plastic surgeon.


Thank you to our Sponsor!!! Organifi!!! Go to  and Use the Code CHALENE for...

Aug 9, 2021

Today, Chalene invites Bret on the show to discuss why/how creating multiple streams of income makes your life so much easier. Specifically, they’ll share with you their own 7 streams of income!


Thank you to our show sponsor Trophy Skin to get 30% off enter the code LIFER at checkout!!!!


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Aug 6, 2021

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about recovering from plastic surgery, Bret’s recent treatments, and the latest in their struggle to find the best solution for Bob.


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