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The Chalene Show | Diet, Fitness & Life Balance

Feb 28, 2022

Almost all of us at some point will have to face the reality of taking care of an aging parent or loved one. And if you’ve been following Chalene for the past couple of years, you know she and her husband, Bret, have been dealing with this matter — caring for her father-in-law, Bob, who has Alzheimer’s. So today,...


Feb 25, 2022

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. Today, she’ll give her thoughts/feedback on the episodes she did this week about wine, alcohol, and fake gurus! Chalene also provides huge updates on the lawsuit and...


Feb 23, 2022

Typically, on Mondays and Wednesdays, Chalene provides takeaways and learning moments. But today, she’s not exactly sure that will be the case. In light of recent events, she just needs to process and think through a few things when it comes to influencers. Disclaimer: This episode is totally unscripted and...


Feb 21, 2022

If you like your occasional glass of wine — or even on the regular — but are also heath conscious, then this is the episode for you! Today, Chalene welcomes Todd White, founder of Dry Farm Wines and a Biohacker. He’ll explain why some wines make us feel like crap the next day, the difference between wines in the...


Feb 18, 2022

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. Today, she explains why she told Bret a white lie - spoiler alert, ADHD. She also talks about her deep-dive into researching the most outrageous medical laws (that are still...