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The Chalene Show | Diet, Fitness & Life Balance

Nov 30, 2022

Let’s face it, the toughest people to shop for are the dudes, and picky teens. Problem solved! Chalene went to the source — interviewed the pickiest and the coolest — and spent hours and hours compiling for you the ultimate Holiday Gift Guide! 

Go here: for all the links, approximate pricing,...

Nov 28, 2022

Back by popular demand, Chalene created another Moving Meditation for you. 

These moving meditations, dedicated to your beautiful body, are meant to be listened to with headphones — while participating in physical movement that allows you to concentrate on what is being said.

Thank you to our Sponsor!!! Organifi!!!...

Nov 25, 2022

Join Chalene and Bret as they take a stroll through SoHo (NYC) and share their observations on how different this year is. Plus, Chalene updates you on how she’s feeling after her revision surgery and more! Happy Thanksgiving weekend! We love you!

Thank You To Our Show Sponsor Go to  Check out...

Nov 23, 2022

Today’s episode is just what you need as we approach the holiday season. Chalene shares 14 must-watch shows and documentaries, from Netflix to Showtime. There’s something (and more!) for everyone on this list. So, be sure to jot them down in your Push Journal or head over to our website for a quick cheat sheet of...

Nov 18, 2022

Adult friendships can be complicated at times. Some last a lifetime and others only for a season. And like any relationship, they take work to maintain — that is, if you’re in a truly healthy and rewarding friendship.

In this episode, Chalene shares her thoughts and advice when it comes to all different types...