Mar 31, 2023
This is the big announcement and the change I needed to make. If you’ve been with me from the start, you know that I often change the show format based on the season that I’m in and what makes the most sense for my mental health and the relationship I have with my family.
This was a tough one to record. And I...
Mar 29, 2023
This is not your Mom’s medical recap. If you’ve ever felt awkward at the OBGYN or getting some medical procedure done, Chalene can top it this week.
Chalene shares her hilariously real experiences and embarrassing moments and somehow manages to give some of the best tips to lifers looking to make the most of...
Mar 27, 2023
Why do some of us get so uncomfortable talking about something as natural and normal as sex? Why do we feel so much shame or embarrassment around the topic and how do we begin to change that, In this episode, Chalene and expert relationship and sex expert guest Alyssa DiLorenzo talk openly about women's pleasure and how...
Mar 24, 2023
Friday’s are undergoing a bit of a format improvement. Now you’ll get a fully personal episode on Wednesdays and Fridays. I'll invite people on the show who are willing to go there to have REAL TALK!
Today’s episode includes a raw conversation with business and health expert Jennifer Cohen. We talk about what...
Mar 22, 2023
Girl - this one's for you. Let’s talk about that 6th grade sleepover where everyone decided to gang up on one girl… Maybe you’ve never been in that position but if you have, you can relate to the drama, Heather McDonald , host of juicy scoop experience this week.
In today’s episode I share with you my own mean...