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The Chalene Show | Diet, Fitness & Life Balance

Apr 29, 2026

Everyone keeps talking about AI like it’s just some helpful tool… but what’s actually happening right now? It’s a lot bigger than most people realize.

This episode starts with something that honestly feels a little unhinged… AI employees showing up in company directories, massive layoffs being blamed on...


Apr 24, 2026

Thinking about a facelift after 40 or 50 and wondering what facelift recovery is really like or if it is the answer to a tighter jawline? In this episode, Chalene Johnson shares the truth about facelift regrets, healing, and what plastic surgery after 40 actually involves when everything goes right. Most conversations...


Apr 22, 2026

There’s a lot happening right now… and honestly, some of it is a little unsettling.

From a shocking true crime update that keeps getting darker, to the rapid rise of AI scams that are fooling even smart people, this episode dives into what’s really going on behind the headlines and why it matters more than you...


Apr 18, 2026

Listen to the full 48 minute Between Friends episode. Go Directly to this Patreon Episode “Fake Followers, Fake Credibility, Real People Falling for It” https://www.patreon.com/posts/fake-followers-154734742

 

Picture this: Chalene hires a high-end editing agency expecting next-level work… and instead, everything...


Apr 17, 2026

Question - Would you rather new episodes drop on Sundays or keep on Fridays? Let me know in the podsquad.

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For women over 40, especially in perimenopause and menopause, belly fat isn’t just about calories or willpower. It’s about...