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The Chalene Show | Diet, Fitness & Life Balance


May 24, 2021

There are all different types of addiction, such as substance and behavioral. But today, Chalene focuses, specifically, on social media addiction. She’ll cover many aspects of this all-too-common and debilitating issue — from how it affects us to what we should be doing about it. As part of the solution, Chalene invites you to participate in her new challenge, "The Social Media Habit Refresh."

 

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Links from today’s episode: 

 

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XOXO Chalene