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The Chalene Show | Diet, Fitness & Life Balance


Mar 24, 2023

Friday’s are undergoing a bit of a format improvement. Now you’ll get a fully personal episode on Wednesdays and Fridays. I'll invite people on the show who are willing to go there to have REAL TALK! 

Today’s episode includes a raw conversation with business and health expert Jennifer Cohen. We talk about what it means to be BOLD! 

Here’s what else you’ll get: 

  • How I may have been the target of a sex trafficking scheme gone wrong 
  • Your feedback on this weeks episodes
  • Renting a house in Miami
  • The #almondmom 
  • How girls can be influenced by their mother’s obsession with health and fitness
  • Orthorexia 
  • Are pet peeves about the current health and fitness environment
  • Why I left consumer fitness
  • Re-branding yourself
  • Arthur Fonzarelli The Fonz
  • How to spot a scammer
  • Authenticity in marketing
  • What it means to be courageous, action oriented, tenacious, persistent and audacious 
  • How anyone can develop the skills to be bold in their personal and or professional life
  • Get Jen’s Book Bigger, Better, Bolder
  • Follow Jen’s podcast Habit and Hustle
  • Learn more about Jen at jennifercohen.com
  • Follow Jen on Instagram @therealjencohen
  • Watch Jen’s Ted Talk 

 

 

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Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!

 

 

Thank you to our show sponsors!! Go to GreenChef.com/chalene60 and use code chalene60 to get 60% off plus free shipping

 

 

Follow Sleep Meditation for Women DAILY now wherever you listen to podcasts and start listening for free today. Just search Sleep Meditation for Women Daily on your favorite podcast app and follow. Or visit WomensMeditationNetwork.com

 

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

 

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XOXO Chalene