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The Chalene Show | Diet, Fitness & Life Balance

Jun 22, 2022

Today, Chalene is sending a little reminder that it’s time to start saying no to things. Maybe not everything, but there are definitely moments when it would behoove us to say, “Sorry, not right now... but thanks for thinking of me.” And this includes family and close friends, too. Chalene will drill home the point that WE teach people how to treat us. So, you’re about to find crucial tips on how to put saying no — in a variety of areas — into action immediately!



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XOXO Chalene