Jun 27, 2022
Chalene and Bret have been traveling Europe for almost a month now. While she has certainly limited her social media posts, she has continued to share quick snapshots from the trip. And she was quite surprised by the flood of questions in regard to her diet and workout routine (while traveling).
So today, Chalene decided to raise this topic with you — as it’s clearly a very crucial and topical conversation. She speaks from the heart, with no notes, and gets super candid — revealing her innermost thoughts and feelings on diet and fitness culture.
This (often) unhealthy mindset has become quite present and consuming in every aspect of our lives — stealing the joy from amazing experiences (like, vacation and travel).
Watch the full YouTube Video Fitness and Diet Culture Kill Vacation Vibes
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month.
Check out Bret’s ALL NEW Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Links You May Want to Check out:
Connect with me on your fav social platform:
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!