Mar 29, 2023
This is not your Mom’s medical recap. If you’ve ever felt awkward at the OBGYN or getting some medical procedure done, Chalene can top it this week.
Chalene shares her hilariously real experiences and embarrassing moments and somehow manages to give some of the best tips to lifers looking to make the most of their next annual check-up.
Be prepared for some serious comedy and real rawness. In this one you’ll get:
- The embarrassing moment on board a cruise ship
- Irritable bowels
- Apologizing after drinking too much
- Getting weighed at the doctors
- My fitness infomercial weight
- What to expect during your mammogram
- Mammograms with implants
- What to do when a fan walks in
- Being ill-prepared for your annual OBGYN visit
- Refusing a Pap smear
- Laxatives
- Easy Colonoscopy prep
- Post colonoscopy
- Big changes coming to the show - announcement on Friday
- We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE or call and leave a voicemail at 619.500.4819
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Links You May Want to Check out:
- Subscribe to Subscribe to Build Your Tribe!!!
- Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters
- Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
- Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Send Chalene a text message at (619) 500-4819
- Leave Chalene a Voicemail review or question RIGHT HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
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XOXO Chalene