Preview Mode Links will not work in preview mode

The Chalene Show | Diet, Fitness & Life Balance

Mar 25, 2019

Because Chalene continues to get so many questions in regard to all things therapy, she decided to finally devote an entire show around the subject! So hopefully, you'll find lots of the answers you’re looking for. Answers to questions, like: how do I find a good therapist? What is EMDR therapy? How do I know if the therapist I'm working with is the right therapist? How do I know if I'm done with what I’ve been working on? Is there a beginning, middle, and end to therapy or is this something I'm going to have to do indefinitely? Well lifers, we're going to get to all of those questions and so much more today with Chalene’s special guest (and one of her closest friends in the whole world), Dr. Mcayla Sarno!


Stop dieting & start living:


Get the 131 Book!!!


Here’s The System I Use Every Day to be More Organized & Crazy Productive:


Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!


Be sure you are subscribed to this podcast to automatically receive your episodes!!! 


Subscribe to Build Your Tribe!!!


Join our NEW, awesome PodSquad on Facebook here!


Get episode show notes here: 


Connect with me on your fav social platform:


Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene