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The Chalene Show | Diet, Fitness & Life Balance

Aug 22, 2022

Do you ever feel guilty about allowing yourself to do something or NOT allowing yourself to do something? 

Chalene asked her Instagram friends what, if anything, they would like to give themselves permission to do. 

And the responses made her quite emotional.

This is because Chalene, herself, has been working to improve in this area, as well.  

So today, Chalene invites you to take this journey with her. Learning to not feel guilty about saying no to obligations you have no interest in doing OR giving yourself permission to do the things you dream of.


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XOXO Chalene