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The Chalene Show | Diet, Fitness & Life Balance

Mar 16, 2016

In this episode I talk about my 6 BEST tips that will help get and keep you motivated during those times when you’re just not feeling it.

Topics discussed in this episode:

  • The 6 tips I recommend for getting and keeping you motivated!
  • How to set yourself up for success and not failure
  • How to create an environment that keeps you motivated
  • How to structure your day and organize your time
  • How to set up layers of accountability in your life
  • My go-to energizing tip is to create an emergency playlist that is filled with music that gets you pumped up and ready to conquer any task!


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XOXO Chalene