May 28, 2015
Fact: A lot of very successful people meditate. Another fact:
Chalene doesn’t. Fact: Today’s the day that Chalene (and you) spend
some time understanding how you start meditating. Where do you do
it? How long should you meditate? What are the positive impacts?
All of those questions will be answered by expert Andy Kelley and,
at the end, Chalene issues a challenge to herself and all of
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!