Preview Mode Links will not work in preview mode

The Chalene Show | Diet, Fitness & Life Balance

May 28, 2015

Fact: A lot of very successful people meditate. Another fact: Chalene doesn’t. Fact: Today’s the day that Chalene (and you) spend some time understanding how you start meditating. Where do you do it? How long should you meditate? What are the positive impacts? All of those questions will be answered by expert Andy Kelley and, at the end, Chalene issues a challenge to herself and all of you!

Stop dieting & start living:


Get the 131 Book!!!


Here’s The System I Use Every Day to be More Organized & Crazy Productive:


Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!


Be sure you are subscribed to this podcast to automatically receive your episodes!!! 


Subscribe to Build Your Tribe!!!


Join our NEW, awesome PodSquad on Facebook here!


Get episode show notes here: 


Connect with me on your fav social platform:


Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene