Feb 25, 2015
Bad news: Motivating yourself to workout can be difficult. The
good news is that, once you've driven to the gym or taken that
first step on your run, everything else will be a piece of cake! In
this episode, Chalene gives you the motivation you need to get
moving. She talks about physical and emotional health, family,
friends, music... anything and everything that will help you
fulfill your fitness goals. This isn't about being a world-class
athlete, this is about being healthy and happy. Let's get to
Stop dieting & start living:
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