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The Chalene Show | Diet, Fitness & Life Balance

Mar 27, 2023

Why do some of us get so uncomfortable talking about something as natural and normal as sex? Why do we feel so much shame or embarrassment around the topic and how do we begin to change that, In this episode, Chalene and expert relationship and sex expert guest Alyssa DiLorenzo talk openly about women's pleasure and how to have empowered conversations that help to bring you greater closeness and intimacy with your partner and a better understanding of your own sexual health. Regardless of how private, discreet or open you are about this topic, today’s episode will help you feel more confident talking about it and taking care of your sexual health. So, if you're ready to drop the shame and prioritize your pleasure, give this episode a listen! Here is what you will learn:

  • Why is sex a taboo subject for many people
  • Why it is important to shed light on all aspects of pleasure
  • Speaking about sex and having sex is important for mental, sexual, and physical health.
  • Why having conversations about sex and pleasure can lead to a deeper relationship with a partner 
  • Knowing your own anatomy is crucial in being comfortable with sex.
  • Why being raised in a religious household may make it difficult to discuss the topic of sex.
  • Listen to  Alisa’s Podcast: One Extraordinary Marriage Show 
  • Learn More about  Alisa at
  • Follow OneExtraordinaryMarriage on Instagram
  • Check out Alisa’s book The 6 Pillars of Intimacy




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