Preview Mode Links will not work in preview mode

The Chalene Show | Diet, Fitness & Life Balance

Mar 21, 2018

YAY!! Part 4 of the De-Clutter Project is here!! If you have not listen to Part 1, 2 & 3 its probably best you go back and listen, but if you have not that’s ok you will still get a so much information from Part 4!! So lets talk habits. Habits are a way of making our life easier. When something is a habit you just do it. You don’t have to over think it you just do it mindlessly. Habits give you rewards. In this episode Chalene gives you the steps to create habits.

Stop dieting & start living:


Get the 131 Book!!!


Here’s The System I Use Every Day to be More Organized & Crazy Productive:


Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!


Be sure you are subscribed to this podcast to automatically receive your episodes!!! 


Subscribe to Build Your Tribe!!!


Join our NEW, awesome PodSquad on Facebook here!


Get episode show notes here: 


Connect with me on your fav social platform:


Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene