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The Chalene Show | Diet, Fitness & Life Balance


Apr 29, 2020

Today, Chalene shares details on 2 major elements of her daily routine — nutrition and exercise. Now, keep in mind, these practices are specific to Chalene and based on her unique individual factors. That said, she’ll also cover some universal principles to consider if you want to be as healthy as possible, especially during our current climate.

 

Thank you to our Sponsor My Soul CBD!!  Use the discount code LIFER at check out and get 20% off!!

 

Links from today’s episode:

  • Organifi use the code CHALENE to get 15% off 
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  • Hey Jill!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!!

 

 

Stop dieting & start living: PhaseItUp.com

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XOXO Chalene