When Chalene Johnson finds out something women are being sold, confused about, or too embarrassed to Google, she turns into Nancy Drew with Wi-Fi. She covers the actual studies, checks who's getting paid, tells you when the evidence is thin, and owns up when she gets things wrong.
Hormones. Muscle. Skincare. Plastic surgery. Scams. Whatever the internet is losing its mind over this week. Chalene catches you up so you don’t have to go down the rabbit hole yourself.
Chalene is a New York Times bestselling author and celebrity fitness trainer who's spent decades inside the health, fitness, and wellness industry… long enough to recognize how women get sold the next miracle. She’s not your doc. She's your 5 foot 2 big sister and she’s already done the homework! New episodes twice a week.
