Sep 14, 2022
Do you ever wake up in the morning feeling bloated? Or, as Chalene calls it, fluffy?
Well, today Chalene shares tips to help get rid of the bloat on those days you feel a little fluffy.
Disclaimer: Chalene isn’t a fan of the “lose weight quick” mentality and this episode is not about weight loss.
Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!
Get Your 50 FREE Stories Ideas go to instaclubhub.com/story
Be sure to subscribe to Chalene’s YouTube channel !!!
Join our awesome PodSquad on Facebook here!
Links You May Want to Check out:
- Subscribe to Build Your Tribe!!!
- Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters
- Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
- Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson
- Facebook: www.Facebook.com/Chalene
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
XOXO Chalene