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The Chalene Show | Diet, Fitness & Life Balance


Oct 21, 2014

How to get the competitive edge and short cut your journey to success with a thought coach or by doing a form of therapy that best suits your needs and desires. EMDR expert and psychologist Dr. Mcayla Sarno shares a detailed explanation on the types of therapy and best practices to get "unstuck" from the patterns and beliefs that are holding us back from our true potential.

Links from today’s episode: 

  • Learn more about Dr. Mcayla
  • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
  • Queen Bee Push Journals are BACK as well as some brand new designs!!! Hurry and get yours www.pushjournal.com

 

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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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XOXO Chalene