Oct 9, 2015
In this episode health, fitness and lifestyle expert Chalene
Johnson shares the results of 20 plus years of interviews and
surveys of the super fit and shares some of the little known secret
eating and nutritional habits of the super fit. You'll take away 11
of the most common eating habits and nutritional practices employed
by the super fit.
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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XOXO Chalene