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The Chalene Show | Diet, Fitness & Life Balance

Oct 18, 2019

Chalene recently polled her followers and asked “What is weighing you down?” And overwhelmingly the response she got had something to do with finances. So in this CarSmart Friday Edition Chalene of course asked the money guy Bret to join her and they will be talking all about finances, specifically how to get...


Oct 16, 2019

Who is Kelsey Humphreys? She's an incredibly talented woman (singer, rapper, motivational comedian, speaker, author, mom, and business owner). And she also happens to be a recovering alcoholic. Chalene and Kelsey share a candid conversation about life before and after she became sober. This is a very valuable episode...


Oct 14, 2019

This episode is a must-listen if you’re currently going through a major change in life (e.g., switching careers, moving into a new neighborhood, recovering from a serious injury, the loss of a loved one, a baby is on the way, empty nester, etc). Bottom line: There's some radical shift in your schedule! Today, Chalene...


Oct 11, 2019

Today’s CarSmart is dedicated to all the moms out there. But even if you’re not a mom, you’ll find value in the tips Chalene shares with you. She’ll voice her opinion on topics that might be considered controversial, like: who you choose to align with / pick as a mentor and how to be a good parent while...


Oct 9, 2019

Today, Chalene is sending a little reminder that it’s time to start saying no to things. Maybe not everything, but there are definitely moments when it would behoove us to say, “Sorry, not right now... but thanks for thinking of me.” And this includes family and close friends, too. Chalene will drill home the...