The Chalene Show | Diet, Fitness and Goal Mastery Strategies

Bad Moods, Feels Good to Feel Bad, Lack of Sleep, Rem Sleep, Feeling Cranky, Its safe to feel Sad, Getting to Much Sleep, It’s ok to Feel Bad, Bad Moods are Ok, Sad Music, Adele Songs, Sad Songs Regulate Moods, Chalene Johnson

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ABOUT TODAY’S SHOW:

Have you ever been in a really bad mood and just want to stay there and have everyone leave you alone? Do you feel like you should be able to properly enjoy your bad mood and listen to your sad songs in peace? If so then this is the episode for you!! Chalene will talk about why it sometimes feels really good to just feel bad.

Leave Chalene a message: www.chalenejohnson.com/speakpipe

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The Chalene Show is brought to you by www.dietbetatest.com

Are you interested in knowing more about what the heck is going on in your body? And why it is you just cannot lose weight? If so join me for my next test group!! To get on the wait list go to www.dietbetatest.com

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All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

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Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

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I encourage you to check out

 

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

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Tweet with me!  

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http://www.youtube.com/chalenejohnson

 

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http://www.SmartSuccessSeminar.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

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www.courageousconfidencewebinar.com

 

Checkout The Virtual Business Academy:

http://www.chalenejohnson.com/vba

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

Direct download: TCS_-_How_to_Enjoy_Being_In_A_Bad_Mood__Part_1_PA_edit.mp3
Category:general -- posted at: 1:56pm PDT