Apr 17, 2015
Despite America’s calorie-counting obsession, many are still
overweight. So, maybe, it’s time to explore some new ideas. In part
one of a two-part series, Dr. Sara Solomon talks with Chalene
Johnson about intermittent fasting (IF) and flexible dieting. Dr.
Solomon, a dentist and former professional fitness model, learned
the hard way that an improper diet and exercise routine can cause
serious damage to your body - she experienced metabolic damage and
developed an eating disorder.
Stop dieting & start living:
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XOXO Chalene