Apr 15, 2015
Are you spending a lot of time multitasking when you would
actually be more productive focusing on one task. For example, what
if you check your email while riding a stationary bike? Both
activities are something you need to do, but one is physically
taxing and the other one requires your mental focus. So
there's a perfect opportunity to multitask. Also, Chalene talks
about the importance of combining friends with other important
activities - either running, hiking, dancing, making art,
whatever.
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