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The Chalene Show | Diet, Fitness & Life Balance

Dec 31, 2021

Friday episodes have quickly become a fan favorite and this week should be no exception! Today, Chalene spills the tea on the feedback from Brock and Cierra's episode, how The Chalene Show just passed 1 million downloads in a single month, Patreon news, upcoming travel, Bob update and so much more!

 

Join me for the...


Dec 29, 2021

So, you’ve been preparing for the holidays for months and now that the season is coming to an end… you’re feeling BLAH, sad, unmotivated or depressed. Chalene feels that, for many, these feelings are quite normal. Today, she’ll explain why that’s the case and — even better — how to get out of this...


Dec 27, 2021

Today, Brock and Cierra — Chalene's son and daughter — take over the podcast and answer questions from members of the PodSquad. Shocker: Chalene didn’t listen to nor approve of their responses! This will be an episode to remember!

 

Thank you to our sponsor Soul CBD!! Go to MySoulCBD.com/Chalene and get 15% off or...


Dec 22, 2021

There might be a multitude of reasons as to why you're seeking, or will seek, a therapist. Regardless, Chalene believes everyone should, at some point, be in therapy — whether currently going through a tough season or for preventative care.  So today, Chalene breaks down WHEN it’s time to actually seek a therapist,...


Dec 20, 2021

Today, Chalene shares her list of binge-worthy shows to watch over the holidays! You’ll find shows she personally loves and highly recommends and those that she has on deck that she’s super excited to check out. Plus, many that came highly suggested by her audience. No matter how you slice it, there will be...